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recipes — smoothies

tropical sea moss smoothie

tropical sea moss smoothie

ingredients: 1/2 cup sea moss gel 2 cups frozen mango 1 cup frozen pineapple 1 banana 2 scoops of simply tera’s pure whey protein, plain unsweetened ½ tbsp grated ginger, or 2 tsp powdered ginger  1 1/4 cup coconut water optional: milk of choice  directions: add all the ingredients to a high-speed blender. blend the ingredients on speed 5 for about 3 minutes until smooth or reached the desired consistency. serve in a tall glass & enjoy!

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anti-inflammatory smoothie 

anti-inflammatory smoothie 

ingredients: (makes 2 servings) 2 scoops simply tera’s lactose free organic whey protein, plain unsweetened 3 cups orange juice 1 cup baby kale 1/4 fresh red beet, peeled and chopped 1/2 cup frozen mixed berries  1/2 cup frozen pineapple  1 tsp fresh ginger root, grated  directions: add simply tera’s lactose free organic plain unsweetened whey protein powder, orange juice, kale, beet, berries, pineapple, and ginger to a high-speed blender. blend on speed 5 for about 2-3 minutes until completely smooth. pour into glasses and drink immediately or refrigerate, covered, and consume within 48 hours.

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immunity boosting smoothie 

immunity boosting smoothie 

ingredients:  1 scoop simply tera’s lactose free organic whey protein, plain unsweetened 4 clementines, peeled 1 ripe banana, sliced 1 skinny carrot, 6 inch, peeled and shaved 1 piece fresh ginger, 1 inch peeled and minced ¼ cup plain yogurt 1 tbsp honey salt, to taste 1 ½ cups ice directions: add simply tera’s lactose free organic plain unsweetened whey protein powder, clementines, banana, carrot, ginger, yogurt, honey, salt, and ice to a blender. blend on speed 5 for about 3-5 minutes until smooth. pour into a glass and enjoy!

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new year new glow protein smoothie bowl

new year new glow protein smoothie bowl

makes: 1 bowlprep: 10 minutes  ingredients: for the bowl:  3/4 cup water  1 heaping cup frozen mango chunks  1 frozen banana   1/2 avocado  1/2-inch piece peeled ginger, or to taste  1 cup packed fresh baby spinach  1 small orange, peeled  1 pitted Medjool date  3 ice cubes  1 tsp matcha green tea powder  1 scoop of simply tera’s organic whey protein, plain unsweetened toppings:   fresh mango, diced   granola of choice  raspberries  hemp hearts  coconut shreds   directions:   add the water, mango, banana, avocado, ginger, spinach, orange, date, ice, matcha powder and simply tera’s organic plain unsweetened whey into a high-speed blender....

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spooky layered smoothie

spooky layered smoothie

ingredients: green layer 1 ripe avocado 2 frozen bananas handful of fresh baby spinach orange layer 2 oranges 1 scoop simply tera's lactose free organic whey protein, bourbon vanilla 1 teaspoon Carrington Farms Organic Chia Seeds  directions: combine all ingredients for the green layer in a blender and mix until smooth, fill into a high glass. combine all ingredient for the orange layer in a blender and mix until smooth, fill on top of the green layer.  decorate with fresh spinach, orange slice and the Carrington Farms chia seeds.

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