recipes — smoothies

Ingredients 1 cup Strawberries 1/2 cup Pineapple 1 Banana 2 cups Orange Juice 1/2 cup Greek Yogurt 1 scoop simply tera's dark chocolate pure whey protein 1 cup Spinach optional 1 Tablespoon Chia or Flaxseeds optional Fruit toppings, optional Ice Instructions Blend everything together until smooth. Top with fruit toppings as desired.

Ingredients 1 cup mixed frozen berries  1 tablespoons all natural peanut butter  ¼ cup simply tera’s organic bourbon vanilla whey protein powder  2 tablespoons oats, old fashioned  1 cup plant milk of choice  1 tbsp Carrington Farms Organic Flax Chia Blend Instructions Place all ingredients into your blender, or food processor, and blend until  smooth.Pour out into a glass and enjoy!

Ingredients 1 cup mixed frozen berries 1–2 tablespoons all-natural peanut butter 2 scoops simply tera's organic bourbon vanilla protein 2 tablespoons rolled oats 1 cup milk, any kind Instructions Place all ingredients in a blender and mix until smooth.