recipes — holiday

cupid’s cloud dessert 

cupid’s cloud dessert 

ingredients: 1 cup Whipping Cream, keep cold 1/3 cup Powdered Sugar 2 scoops simply tera’s pure whey protein, bourbon vanilla 1 cup Frozen Raspberries, slightly thawed Fresh Raspberries, for garnish directions: Add the slightly thawed raspberries to a mixing bowl along with the powdered sugar and simply tera’s pure bourbon vanilla whey protein powder. Mash the mixture by hand for about 5-8 minutes until well combined; Set mixture aside. In a large mixing bowl, add the cold whipping cream and whip on a medium-high speed using an electric hand-held mixer for about 3-6 minutes until firm peaks form. Using a...

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peppermint mocha

peppermint mocha

ingredients: 2 1/2 cups unsweetened vanilla almond milk 1 cup strong brewed coffee or espresso 2 scoops simply tera’s pure whey protein, dark chocolate 2 tbsp dutch cocoa 1/2 tsp peppermint extract (adjust to taste) 1 can whipped cream for topping crushed candy canes and melted chocolate for topping (optional) directions:  add almond milk, simply tera’s pure dark chocolate whey protein, and dutch cocoa to a large blender. blend on speed 3 for 2 minutes until smooth. add brewed coffee and peppermint extract to a medium pot. stir over medium heat for about 3 minutes until you smell a strong...

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holiday hot chocolate pops

holiday hot chocolate pops

makes: 12 popsprep time: 45 minutes ingredients:  1½ cups (12oz) white chocolate chips 1½ cups (12oz) dark chocolate chips 2 tsp Carrington Farms Organic Coconut Oil, divided 12 scoops simply tera's organic whey protein, dark chocolate miniature marshmallows 12 full size candy canes (wrappers removed) orange - or any color you desire - melting chocolate for decorating   supplies: 6 silicone 2 ½” round candy molds 6 silicone 2 ½” heart-shaped candy molds  directions:  Place 1 ½ cups  of white chocolate chips and 1 tsp Carrington Farms Organic Coconut Oil in a plastic microwaveable bowl. Microwave at 50% power for 30...

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spooky layered smoothie

spooky layered smoothie

ingredients: green layer 1 ripe avocado 2 frozen bananas handful of fresh baby spinach orange layer 2 oranges 1 scoop simply tera's lactose free organic whey protein, bourbon vanilla 1 teaspoon Carrington Farms Organic Chia Seeds  directions: combine all ingredients for the green layer in a blender and mix until smooth, fill into a high glass. combine all ingredient for the orange layer in a blender and mix until smooth, fill on top of the green layer.  decorate with fresh spinach, orange slice and the Carrington Farms chia seeds.

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pumpkin spice protein shake

pumpkin spice protein shake

ingredients: 1 cup milk (non-dairy milk will work too)⁣ ½ cup yogurt ⁣ ½ cup pumpkin puree⁣ 4 tbsp maple syrup⁣ ½ tsp pure vanilla extract⁣ ½ tsp pumpkin pie spice⁣ ½ tsp ground cinnamon⁣ 2 tbsp Carrington Farms Pumpkins Seed Oil ⁣ 1 scoop of simply tera’s pure whey protein⁣, bourbon vanilla 1 banana frozen⁣ ½ cup ice⁣ ⁣directions: Place the ingredients in the order listed in the blender.⁣ Blend, starting on low speed and increasing to high until the mixture is smooth. optional: garnish with cinnamon and nuts

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