recipes — smoothies

Ingredients: 2 scoops of simply tera's organic whey protein, dark chocolate 1/2 cup cold press coffee or strong brewed coffee, chilled 1/2 cup ice cubes 2 tsp vanilla extract 1 cup low fat vanilla frozen yogurt Directions: Add chilled coffee, whey protein powder, ice cubes, and vanilla extract to a blender and mix on low setting until ice cubes are well blended. Add frozen yogurt and blend on low setting until thick, creamy consistency. Serve in one or two glasses, grab a spoon or a straw, and enjoy!

ingredients: 1 cup strawberries 1/2 cup blackberries 1 banana 2 mint leaves 1/2 cup almond milk 2 scoops simply tera's pure whey protein, bourbon vanilla directions: Wash and dice the strawberries and blackberries. Combine ingredients into the blender. Blend until consistency desired is reached. Serve immediately or freeze for later consumption.

Ingredients: 1 cup unsweetened vanilla almond milk 2 cup tightly packed fresh spinach 1 serving simply tera's organic whey protein, bourbon vanilla 1/2 tsp mint extract 1/2 of a medium banana 1/4 C non-fat vanilla greek yogurt   Directions: Add all ingredients to a high-quality blender and blend until smooth. Serve and enjoy!

Ingredients:  1 cup simply tera's organic whey protein, bourbon vanilla  2 tbsp Vanilla Ice Cream  1 tsp Cake Batter extract  Rainbow Sprinkles to taste  Stevia to taste  ¾ cup Almond milk 1 cup Ice  Directions:1. Add ingredients (except) sprinkles to the blender.2. Blend! 3. Pour into a glass or bowl; then top/stir in sprinkles, and sip up!

Ingredients 2 frozen bananas (peeled), broken into halves or thirds 1⁄2 - 3⁄4 cup milk of choice 2 tablespoons peanut butter 1 scoop of simply tera’s organic whey protein, dark chocolate  1⁄8 teaspoon cinnamon Pinch sea salt Toppings (optional) Fresh berries and/or sliced bananas Hemp, chia seeds and/or flax meal Chopped peanuts or other nuts Cacao nibs Coconut flakes Granola InstructionsIn a food processor or high-speed blender, add all ingredients. Blend until thick and creamy. Scrape sides if needed. If the smoothie is too thick, add a few more splashes of milk until you get your desired consistency. Transfer the...