recipes

ingredients:  2 oz lemon-lime soda 1 scoop raspberry sherbet 1 ½ oz uv blue raspberry vodka  1/2 scoop simply tera's organic whey protein, bourbon vanilla  directions:  fill a glass with the lemon-lime soda and the raspberry sherbet. in a shaker mix the raspberry vodka with the protein powder, then shake until the whey protein powder is well mixed in (you have to shake hard!)  lastly, pour the whey-raspberry vodka over the lemon-lime soda - sherbet mixture. serve and enjoy

ingredients: muffins: Carrington Farms Ghee Cooking Spray 5 tbsp. Carrington Farms Organic Coconut Oil, room temperature 4 tbsp. unsalted butter, room temperature ½ cup granulated sugar ⅓ cup light brown sugar 2 large eggs 1½ tsp. baking powder ¼ tsp. baking soda ¾ tp. kosher salt 1 tsp. vanilla extract 2¼ cups all-purpose flour 1 scoop pure whey protein, bourbon vanilla 1cup sour cream ½ cup your favorite strawberry or other berry jam  coating: 6 tbsp. unsalted butter ½ cup freeze-dried strawberries 6 tbsp. granulated sugar pinch of kosher salt directions: muffins: preheat the oven to 425° and place the...

ingredients:for the cupcake ¼ cup simply tera’s organic whey protein, bourbon vanilla 2 cups Carrington Farms Organic Coconut Flour ¾ cup Carrington Farms Organic Coconut Cooking Oil 1 ½ tsp baking powder ¼ tsp salt 2 eggs 1 cup buttermilk 1 ½ cups sugar ¼ cup cocoa powder 1 cup Carrington Farms Beet Root Powder 1 tsp vanilla for the frosting ¼ cup simply tera’s organic whey protein, bourbon vanilla ½ cup Carrington Farms Beet Root Powder 1 ½ cup butter 8 oz cream cheese 5 cups powdered sugar directions:for the cupcake in a stand mixer combine Carrington Farms Organic Coconut...

ingredients:  1 cup cold coconut water 1 cup strawberries, hulled 2 cups apricots, pitted 1 cup frozen pineapple 1 scoop simply tera’s pure whey protein, bourbon vanilla 1 tsp Carrington Farms Beet Root Powder 1 tsp Carrington Farms Organic Matcha Powder  directions: add ingredients in order listed and blend until smooth.

ingredients: 4 stalks of celery  1 whole cucumber 2 scoops simply tera's organic whey protein, bourbon vanilla  a handful cilantro and spinach  2 whole lemons  1 cup frozen papaya, coconut and pineapple mix 6-8 cups water  directions: combine all ingredients in a blender, and blend until smooth. add into a large pitcher then enjoy a glass at a time.