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recipes

strawberry coconut chia seed popsicles

strawberry coconut chia seed popsicles

makes: 10 popsiclesprep time: 15 minutes ingredients: 1 (15 oz) can coconut milk 1/2 cup dairy-free milk of choice 1/4 cup carrington farms organic chia seeds 2 tbsp maple syrup 2 scoops simply tera’s organic whey protein, bourbon vanilla 1 tsp lemon juice 8-10 large strawberries, sliced directions: in a large measuring cup, combine coconut milk, dairy-free milk, and chia seeds. stir gently to combine and then let rest in the refrigerator for about 10 minutes while you prepare the rest of the ingredients.  after letting the mixture rest, stir in the maple syrup, whey protein powder, and lemon juice.  place two...

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lemon cream smoothie

lemon cream smoothie

ingredients:  1 cup milk of choice 1 frozen banana 2 tbsp simply tera’s organic whey protein, bourbon vanilla 1 lemon 1/4 cup lemon juice 1 tbsp vanilla extract 1/4 tsp ground turmeric cookie crumbs for garnish, optional directions:  place milk, frozen banana, protein powder, lemon juice, vanilla extract, and ground turmeric in a blender.  zest the lemon and add the lemon zest to the blender. slice the peel off of the lemon and discard. roughly chop the flesh of the lemon and remove the seeds. add the lemon flesh to the blender.  blend on medium high speed until smooth and...

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mermaid smoothie bowl

mermaid smoothie bowl

servings: 1time: 5 minutes ingredients: 2 scoops simply tera's pure bourbon vanilla whey protein 1 cup full fat coconut milk  2 frozen bananas 1/2 teaspoon blue spirulina powder  Toppings: 1 teaspoon Carrington Farms Organic Chia Seeds  1 teaspoon hemp seeds  1 teaspoon unsweetened coconut shavings 1/2 dragon fruit 1/2 kiwi 1/4 cup blueberries  1 tablespoon coconut yogurt Directions: Add simply teras bourbon vanilla pure whey protein, coconut milk, frozen banana, and blue spirulina powder to a high-speed blender and blend until smooth and thick consistency. Spoon the blue smoothie mixture into a bowl then add toppings and serve.

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virgin tequila sunrise smoothie 

virgin tequila sunrise smoothie 

ingredients:  2 scoops orange sorbet 8 tbsp fresh orange juice 1 scoop simply tera's organic whey protein, bourbon vanilla  ice cubes 
 2 tsp grenadine
 orange sorbet  directions: combine the 1 big scoop of orange sorbet and juice and the simply tera's organic whey protein, bourbon vanilla in a blender and process slowly until smooth.  place ice cubes in a glass and pour in the sorbet mixture.  slowly pour the grenadine into the glass and allow to settle.  stir once and decorate with mini scoops of sorbet. 

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blue beauty boost bowl 

blue beauty boost bowl 

ingredients:  1 frozen banana 1 cup frozen cauliflower ½ cup frozen blueberries 2 cups coconut honey whole milk kefir 1/2 tsp Carrington Farms Beet Root Powder 1/4 tsp Carrington Farms Culinary Matcha Powder 1 scoop simply tera's organic whey protein, bourbon vanilla  1/2 tsp ground cinnamon 2 dates directions:  blend everything together in the mixer. top with coconut flakes, blueberries and any other fruit you like!

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