recipes

ingredients:  1 cup milk of choice 1 frozen banana 2 tbsp simply tera’s organic whey protein, bourbon vanilla 1 lemon 1/4 cup lemon juice 1 tbsp vanilla extract 1/4 tsp ground turmeric cookie crumbs for garnish, optional directions:  place milk, frozen banana, protein powder, lemon juice, vanilla extract, and ground turmeric in a blender.  zest the lemon and add the lemon zest to the blender. slice the peel off of the lemon and discard. roughly chop the flesh of the lemon and remove the seeds. add the lemon flesh to the blender.  blend on medium high speed until smooth and...

servings: 1time: 5 minutes ingredients: 2 scoops simply tera's pure bourbon vanilla whey protein 1 cup full fat coconut milk  2 frozen bananas 1/2 teaspoon blue spirulina powder  Toppings: 1 teaspoon Carrington Farms Organic Chia Seeds  1 teaspoon hemp seeds  1 teaspoon unsweetened coconut shavings 1/2 dragon fruit 1/2 kiwi 1/4 cup blueberries  1 tablespoon coconut yogurt Directions: Add simply teras bourbon vanilla pure whey protein, coconut milk, frozen banana, and blue spirulina powder to a high-speed blender and blend until smooth and thick consistency. Spoon the blue smoothie mixture into a bowl then add toppings and serve.

ingredients:  2 scoops orange sorbet 8 tbsp fresh orange juice 1 scoop simply tera's organic whey protein, bourbon vanilla  ice cubes 
 2 tsp grenadine
 orange sorbet  directions: combine the 1 big scoop of orange sorbet and juice and the simply tera's organic whey protein, bourbon vanilla in a blender and process slowly until smooth.  place ice cubes in a glass and pour in the sorbet mixture.  slowly pour the grenadine into the glass and allow to settle.  stir once and decorate with mini scoops of sorbet. 

ingredients:  1 frozen banana 1 cup frozen cauliflower ½ cup frozen blueberries 2 cups coconut honey whole milk kefir 1/2 tsp Carrington Farms Beet Root Powder 1/4 tsp Carrington Farms Culinary Matcha Powder 1 scoop simply tera's organic whey protein, bourbon vanilla  1/2 tsp ground cinnamon 2 dates directions:  blend everything together in the mixer. top with coconut flakes, blueberries and any other fruit you like!

ingredients:  2 oz lemon-lime soda 1 scoop raspberry sherbet 1 ½ oz uv blue raspberry vodka  1/2 scoop simply tera's organic whey protein, bourbon vanilla  directions:  fill a glass with the lemon-lime soda and the raspberry sherbet. in a shaker mix the raspberry vodka with the protein powder, then shake until the whey protein powder is well mixed in (you have to shake hard!)  lastly, pour the whey-raspberry vodka over the lemon-lime soda - sherbet mixture. serve and enjoy