recipes

Ingredients 1 scoop simply tera's organic bourbon vanilla whey protein 3/4 cup unsweetened vanilla almond milk - or other milk of choice 200g ice cubes 3 Tbsp vanilla ice cream  1/4 tsp Carrington Farms Xanthan gum 1/8 to 1/4 tsp liquid sweetener, to taste 1 tsp sprinkles (4g), for topping, plus more if desired Instructions Add all the ingredients (except sprinkles) to your blender. Press start and blend until fully blended (ice is crushed). When done, take it out and test. If it needs more sweetness, add more sweetener. If it needs to be thinner, add more milk. If it needs to be...

Ingredients For the peanut butter whipped cream: 1 can of full-fat coconut milk, refrigerated overnight (or at least 1 hour) 1 tablespoon peanut butter 1 teaspoon of sweetener of choice (optional) For the hot chocolate: 1 - 1 1/4 cup almond milk (depending on size of your cup) 1/2 scoop simply tera's pure whey protein, dark chocolate 1 tablespoon cocoa powder 1-2 tablespoons agave syrup  For the chocolate drizzle: Chocolate for melting  Instructions For the whipped cream: Make this no more than 30 minutes before serving hot chocolate for best results. Chill the mixing bowl and the beaters that you...

Ingredients 1 scoop simply tera's organic bourbon vanilla whey protein 1 banana 3/4 cup oats 1/4 cup milk 1 egg + 2 egg whites 1 tsp. baking powder 1 tsp. cinnamon pinch of sea salt milk of choice to pour over cereal Instructions blend the pancake ingredients together in a blender or food processor. heat a non-stick frying pan on a low heat and carefully add a teaspoon of pancake mixture to the pan. repeat so you have several mini pancakes cooking at once. cook for 2 minutes on each side before flipping. cook multiple batches or refrigerate unused batter for...

Ingredients 1 cup mixed frozen berries 1–2 tablespoons all-natural peanut butter 2 scoops simply tera's organic bourbon vanilla protein 2 tablespoons rolled oats 1 cup milk, any kind Instructions Place all ingredients in a blender and mix until smooth.