recipes

ingredients: 1/3 cup Carrington Farms Plain Ground Lupin Bean  4 tbsp almond butter  1 cup frozen dragon fruit 1/2 cup fresh blackberries  6 tbsp water  3 tbsp Carrington Farms Organic Chia Seeds  1 1/2 cups cottage cheese  4 tbsp milk 3 scoops simply tera's organic whey protein, bourbon vanilla 4 tsp agave directions: in a bowl, combine 4 tbsp of Carrington Farms Plain Ground Lupin Bean with 1/2 cup of water and cook in the microwave on high for 3 minutes until cooked. set aside.  while the ground lupin cools, make the other two layers. to make the blackberry dragon...

ingredients:  1/2 cup coconut cream, chilled 1/3 cup almond milk  1/2 frozen avocado  1/2 frozen banana  1/4 cup frozen pineapple 2 tsp almond butter  1 scoop simply tera's organic lactose free whey protein, bourbon vanilla  1 1/2 tsp blue spirulina powder, divided directions: add about 1/4 cup of the chilled coconut cream to the bottom of your glass then add 1/2 tsp of blue spirulina powder to all sides of the glass. using a spoon, gently mix to create the marble effect. to make the smoothie mixture, add the almond milk, the remaining chilled coconut cream, frozen avocado, frozen banana,...

ingredients: 2 scoops simply tera’s organic whey protein, bourbon vanilla 1 cup greek yogurt  3/4 cup Barney Butter Bare Smooth Almond Butter  1/4 cup honey  handful strawberries handful blackberries 1 green apple, sliced directions: add simply tera’s organic bourbon vanilla whey protein powder, greek yogurt, Barney Butter Bare Smooth Almond Butter, and honey to a large mixing bowl and mix using a rubber spatula for about 3 minutes until well combined and fluffy texture is achieved. serve with strawberries, black berries and sliced apple. store leftovers in an air-tight container in the refrigerator for up to 3 days.

ingredients: 1/2 cup sea moss gel 2 cups frozen mango 1 cup frozen pineapple 1 banana 2 scoops of simply tera’s pure whey protein, plain unsweetened ½ tbsp grated ginger, or 2 tsp powdered ginger  1 1/4 cup coconut water optional: milk of choice  directions: add all the ingredients to a high-speed blender. blend the ingredients on speed 5 for about 3 minutes until smooth or reached the desired consistency. serve in a tall glass & enjoy!

ingredients: 2 scoops simply tera’s pure whey protein, plain unsweetened 2 cups quick oats 1 large banana 1 large egg  3 tbsp maple syrup 1 tsp baking powder 1/4 tsp salt 1 cup fresh berries directions: preheat the oven to 350°f.  add the banana to the baking dish and mash well using a fork.  next, add the egg and maple syrup. mix, by hand, for about 2 minutes until well combined.  add the quick oats, simply tera’s pure plain unsweetened whey protein powder, baking powder and salt. mix, by hand, for about 2 minutes until combined. add in the berries...