recipes

ingredients: salad 1 pound brussels sprouts, ends trimmed & thinly sliced 2 tbsp Carrington Farms Organic Coconut Cooking Oil  1/4 cup capers, drained 1 cup Carrington Farms Organic Cracked Pepper & Sea Salt Crounons  protein caesar dressing: 1 scoop simply tera’s lactose free organic plain unsweetened whey protein powder 1/4 cup cashews, soaked & drained 1 tbsp capers, drained 2 lemons, juiced 1 tsp dijon mustard  1/2 tsp salt  1/4 tsp ground black pepper directions: heat a large skillet then add Carrington Farms Organic Coconut Cooking Oil and the thinly sliced brussels sprouts. sauté on medium heat for 5-7 minutes stirring occasionally...

ingredients: 1 cup nut milk  2 large frozen bananas 1 cup frozen cauliflower florets 4 medjool dates, pitted  2 tbsp nut butter 1 tbsp ground flax seeds 2 scoops simply tera’s lactose free organic bourbon vanilla whey protein powder 1/2 cup raspberries, optional directions: start by adding the nut milk to a high-speed blender followed by the bananas, cauliflower florets, dates, nut butter, ground flax seeds, and simply tera’s lactose free organic bourbon vanilla whey protein powder.  blend on speed 5 for about 3 minutes until smooth and creamy.  pour the smoothie mixture into a bowl and top with sliced...

ingredients: 1/3 cup Carrington Farms Plain Ground Lupin Bean  4 tbsp almond butter  1 cup frozen dragon fruit 1/2 cup fresh blackberries  6 tbsp water  3 tbsp Carrington Farms Organic Chia Seeds  1 1/2 cups cottage cheese  4 tbsp milk 3 scoops simply tera's organic whey protein, bourbon vanilla 4 tsp agave directions: in a bowl, combine 4 tbsp of Carrington Farms Plain Ground Lupin Bean with 1/2 cup of water and cook in the microwave on high for 3 minutes until cooked. set aside.  while the ground lupin cools, make the other two layers. to make the blackberry dragon...

ingredients:  1/2 cup coconut cream, chilled 1/3 cup almond milk  1/2 frozen avocado  1/2 frozen banana  1/4 cup frozen pineapple 2 tsp almond butter  1 scoop simply tera's organic lactose free whey protein, bourbon vanilla  1 1/2 tsp blue spirulina powder, divided directions: add about 1/4 cup of the chilled coconut cream to the bottom of your glass then add 1/2 tsp of blue spirulina powder to all sides of the glass. using a spoon, gently mix to create the marble effect. to make the smoothie mixture, add the almond milk, the remaining chilled coconut cream, frozen avocado, frozen banana,...

ingredients: 2 scoops simply tera’s organic whey protein, bourbon vanilla 1 cup greek yogurt  3/4 cup Barney Butter Bare Smooth Almond Butter  1/4 cup honey  handful strawberries handful blackberries 1 green apple, sliced directions: add simply tera’s organic bourbon vanilla whey protein powder, greek yogurt, Barney Butter Bare Smooth Almond Butter, and honey to a large mixing bowl and mix using a rubber spatula for about 3 minutes until well combined and fluffy texture is achieved. serve with strawberries, black berries and sliced apple. store leftovers in an air-tight container in the refrigerator for up to 3 days.