recipes

ingredients: 1 cup Whipping Cream, keep cold 1/3 cup Powdered Sugar 2 scoops simply tera’s pure whey protein, bourbon vanilla 1 cup Frozen Raspberries, slightly thawed Fresh Raspberries, for garnish directions: Add the slightly thawed raspberries to a mixing bowl along with the powdered sugar and simply tera’s pure bourbon vanilla whey protein powder. Mash the mixture by hand for about 5-8 minutes until well combined; Set mixture aside. In a large mixing bowl, add the cold whipping cream and whip on a medium-high speed using an electric hand-held mixer for about 3-6 minutes until firm peaks form. Using a...

ingredients: 1 scoop simply tera’s organic whey protein, bourbon vanilla 1 cup Greek yogurt Berries or fruit (of your choice) Almond butter, room temperature directions: In a bowl, combine greek yogurt with simply tera’s organic bourbon vanilla whey protein powder and mix for about 50 seconds until the powder is fully incorporated.  On a sheet of parchment paper, spread an even layer of the protein greek yogurt mixture. Next, evenly drizzle with almond butter and top with your berries of choice.  Place in the freezer for about a couple of hours until hard. Cut into pieces & enjoy!

ingredients:  1 tsp Carrington Farms Organic Matcha Powder 1/4 cup hot water 1/2 cup unsweetened almond milk warmed 1 scoop simply tera’s lactose free organic whey protein, bourbon vanilla directions:  sift your matcha into a large mug. add the hot water and whisk briskly, in an up and down motion for 30 seconds, until frothy. add the almond milk and simply tera’s organic lactose free bourbon vanilla whey protein powder, and whisk until well combined. serve hot.

servings: 6-8 pancakestime: 30 minutes ingredients: 2 scoops simply tera’s goat whey protein, vanilla honey 1 cup milk 1 1/2 cup oats 1 banana 1 egg 1 tsp baking powder  1/4 tsp salt  1 tbsp coconut oil directions: add milk, 2 scoops simply tera’s vanilla honey goat whey protein powder, oats, banana, egg, baking powder and salt into a blender and blend on speed 5 for about 1 minute until smooth. heat a non-stick skillet then add 1 tbsp of coconut oil. scoop the pancake batter onto your skillet. pan fry the pancakes on medium-low heat until bubbles appear and...

makes: 1 bowlprep: 10 minutes  ingredients: for the bowl:  3/4 cup water  1 heaping cup frozen mango chunks  1 frozen banana   1/2 avocado  1/2-inch piece peeled ginger, or to taste  1 cup packed fresh baby spinach  1 small orange, peeled  1 pitted Medjool date  3 ice cubes  1 tsp matcha green tea powder  1 scoop of simply tera’s organic whey protein, plain unsweetened toppings:   fresh mango, diced   granola of choice  raspberries  hemp hearts  coconut shreds   directions:   add the water, mango, banana, avocado, ginger, spinach, orange, date, ice, matcha powder and simply tera’s organic plain unsweetened whey into a high-speed blender....