recipes

ingredients: 2 cups frozen cherries 1 cup chopped pineapple 2 scoops simply tera’s pure whey protein, bourbon vanilla 1 (5.7 grams) unflavored magnesium powder stick 1 tsp maple syrup ½ avocado 1 tbsp Carrington Farms Organic Chia Seeds 1-2 cups tart cherry juice 2 tbsp coconut cream  1 tsp pitaya powder  directions:  add cherries, pineapple, simply tera’s pure bourbon vanilla protein powder, magnesium, maple syrup, avocado, Carrington Farms Organic Chia Seeds, and tart cherry juice to a blender. Blend on speed 5 for about 2 minutes until smooth.    add coconut cream and pitaya powder to the bottom of the...

ingredients: 1 apple 1/4 cup almond butter, or any nut butter of your choice  2 tbsp maple syrup 1/4 cup finely shredded coconut flakes 1/2 tsp vanilla (optional) 2 scoops simply tera’s organic dark chocolate whey protein powder  1/3 cup chocolate chips directions: core the apple using a large metal straw or another tool, removing all the seeds and creating a hole in the center. slice the cored apple into rounds. mix together the nut butter and maple syrup until well combined, then stir in the coconut flakes. place some of the nut butter mixture on top of each apple...

ingredients:  for the herb cheddar waffles: 2 cups Carrington Farms Gluten Free Flour with Fiber  2 scoops simply tera’s organic whey protein, plain unsweetened 2 tbsp baking powder 1 tsp baking soda ½ tsp kosher salt ½ tsp freshly ground pepper 2 large eggs room temperature 1 ½ cups light cream 2 tbsp Carrington Farms Organic Coconut Cooking Oil 1 ½ cups sharp cheddar cheese grated Carrington Farms Ghee Spray, to coat the waffle pan  for the maple-infused cream sauce: 1 cup light cream 2 tbsp maple syrup or maple sugar Salt and pepper to taste ¼ cup water mixed...

servings: 3-5 ingredients:  2 ripe bananas smashed  2 cups gluten free or regular rolled oats 2 cups milk (any kind) 2 scoops simply tera’s organic lactose free whey protein, bourbon vanilla ½ tsp salt 1 tsp baking powder  dash of cinnamon  4 tbsp peanut butter  4 tbsp Buddy Fruits Organic Fruit Spread Concord Grape  directions:  preheat the oven to 350 degrees.  smash the overripe bananas into the baking dish you plan to bake in. add rolled oats, simply tera’s organic lactose free bourbon vanilla whey protein powder, baking powder, salt, cinnamon and milk and combine. evenly disperse peanut butter and...

ingredients:  for the spicy protein tomato soup: 2 ½ lbs cherry tomatoes whole 5 cloves garlic, still in peel 1 tbsp Carrington Farms Organic Ghee  1 medium onion, chopped 1 habanero pepper, diced (optional, add if you want your soup to have a spicy kick!l) 2 cups vegetable broth 1 cup milk  2 scoops simply tera’s lactose free organic whey protein, plain unsweetened 1 cup cooked Carrington Farms Plain Ground Lupin Bean 3 sprigs fresh thyme (leaves removed) ½ tsp fresh rosemary  salt and pepper to taste for the provolone grilled cheese with organic ghee: fresh baked rye bread (or...