recipes

Makes: 1 smoothie Prep: 10 minutes ingredients: 1 orange, peeled and sliced (get another one for garnish slices) ½ cup orange juice 1 frozen banana ¾ cup greek yogurt 2 scoops simply tera’s pure whey protein, bourbon vanilla  ice cubes, as needed optional: coconut or oat milk, whipped cream or greek yogurt to top directions: in a blender, combine the peeled and sliced orange, orange juice, frozen banana, greek yogurt, and simply tera’s pure bourbon vanilla whey protein powder. add ice cubes according to your desired thickness. blend on high speed until smooth and creamy. taste and adjust sweetness or...

ingredients:  for the honey basil simple syrup (serves 3-4):  1/4 cup honey 1/4 cup water 2 scoops simply tera’s pure bourbon vanilla whey protein powder 2 large sprigs of basil for each drink: frozen watermelon balls 1 cup fresh watermelon juice 1 shot gin 2 tbsp honey basil simple syrup, or to taste 1 tbsp lime juice, or to taste basil sprigs and watermelon slices, for garnish directions:  to make the simple syrup, heat the honey, water, simply tera’s pure bourbon vanilla whey protein powder, and basil sprigs in a small saucepan over medium-low heat, stirring occasionally until the syrup...

ingredients: 24 graham crackers, crushed 2 cups heavy cream, cold 1/2 cup sweetened condensed milk 2 scoops simply tera’s pure bourbon vanilla whey protein 4-5 mangoes directions: line a square baking pan with parchment paper. set aside. using a vegetable peeler, peel the mangoes, cut the cheeks of the mango around the pit then slice into thin slices. set aside. to a large mixing bowl or standing mixer add cold heavy cream, sweetened condensed milk and simply tera’s® pure whey protein, bourbon vanilla. using an electric whisk (or a whisk attachment for your standing mixer), whisk starting on low speed...

ingredients: 2 scoops simply tera’s organic bourbon vanilla whey  4 oz espresso 1 oz lavender simple syrup  6 oz whole milk, or milk of your choice directions: add hot espresso and simply tera’s organic bourbon vanilla whey protein powder to a mug and whisk until simply tera’s powder is fully dissolved.  fill a tall glass with ice. Pour espresso mixture, simple syrup, and milk into a glass. stir, top with additional dried lavender if desired, and enjoy!

ingredients: for the filling 3 oz firm tofu  1 scoop simply tera’s organic whey protein, plain unsweetened a pinch of black salt  a pinch of turmeric for color 1 green scallion, thinly sliced 1 heaped tbsp thick yogurt (ie Greek, Skyr) 1 tsp sriracha 1 tsp dijon mustard black pepper and salt to taste to assemble 1 whole wheat pita, or other bread of choice (bread, english muffins, etc) 1 tomato, sliced fresh spinach ½ small avocado directions:  using a fork, smash and mix tofu with black salt and turmeric until desired consistency is reached.  then add yogurt, simply tera’s plain...