ingredients:- 1/2 cup milk
- 1/2 cup frozen raspberries
- 1/3 cup frozen strawberries
- 1 frozen banana
- 2 scoops simply teras pure whey bourbon vanilla protein powder
- 1 tsp Carrington Farms Organic Chia Seeds
- fresh raspberries, optional topping
- fresh strawberries, optional topping
- unsweetened coconut shreds, optional topping
directions:
- Aadd the ingredients to a high-speed blender and blend until creamy and smooth.
- pour into a bowl, top with fresh berries and chia seeds and eat with a spoon.