recipes — breakfast

Blueberry Coconut Scones

Blueberry Coconut Scones

Ingredients: 1 egg 3 tbsp Carrington Farms Organic Coconut Oil 3/4 cup (unsweetened) almond milk 1/4 cup organic coconut palm sugar 2 cups all purpose flour 2 scoops simply tera's goat whey protein, vanilla honey 1 tbsp baking powder 1/2 tsp sea salt 1/3 cup coconut shreds 1/3 cup organic blueberries Directions: Preheat the oven to 400 degrees. Combine egg, coconut oil, almond milk, coconut sugar and whisk well. In a separate bowl, combine flour, whey protein, baking powder and sea salt. Mix well. Slowly fold the dry ingredients into the wet ingredients. Gently fold in coconut shreds and blueberries. Place dough...

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Raspberry + White Chocolate Chip Protein Muffins

Raspberry + White Chocolate Chip Protein Muffins

Ingredients: 4 eggs 2 cups plain Greek yogurt 1 tbsp vanilla extract 1 tsp almond extract 2 scoops simply tera's organic protein powder, bourbon vanilla  2 cups flour 1 tsp baking soda 1 tsp baking powder 1 cup white chocolate chips 1 cup organic sugar 1/2 cup diced almonds (optional) 2 cups fresh raspberries Directions: Preheat the oven to 350 degrees. Combine eggs, Greek yogurt, vanilla and almond extract and whey protein in a small mixing bowl. Mix well. Combine flour, baking soda and powder, sugar and white chocolate chips into a large mixing bowl. Stir until combined and set aside. Wash,...

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Protein Parfait with Chia Seed Granola

Protein Parfait with Chia Seed Granola

Makes: 4 parfaits Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: For the chia seed granola: 3/4 cup rolled oats 1/2 cup chopped almonds 1/4 cup chopped walnuts 3 tbsp Carrington Farms Organic Chia Seeds 1/2 tsp ground cinnamon 1/2 tsp kosher salt 1/4 tsp ground cardamom 1/4 cup olive oil 1/4 cup maple syrup 1/2 tsp vanilla extract For the macerated berries: 1/2 cup strawberries, quartered 1/2 cup blueberries 1/2 cup raspberries 1 tsp granulated sugar 1 tbsp orange juice For the protein yogurt: 2 cups plain yogurt 2 tbsp maple syrup 1 tsp vanilla extract 1/4 tsp...

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Chocolate Banana Protein Pancakes

Chocolate Banana Protein Pancakes

ingredients: 2 scoops of simply tera's pure whey protein, dark chocolate 1 large banana (mashed) 2 eggs 1/8 teaspoon baking powder 3 tablespoons flour directions: Mix all ingredients together in a large bowl while you warm a frying pan on the stove over medium heat. Spray the pan with nonstick cooking spray and pour the batter to form medium size pancakes in the pan. Let pancakes cook for about 45 seconds on each side and remove from pan. Top with your favorite fresh fruit, nut butter or coconut flakes. Enjoy!

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Almond Blueberry Breakfast Cookies

Almond Blueberry Breakfast Cookies

ingredients: ¼ cup Carrington Farms Organic Coconut Oil, softened ½ cup almond butter ½ cup coconut sugar 1 egg 1 teaspoon vanilla extract 1 cup Kodiak Cakes Mix ½ - 1 scoop simply tera's organic whey protein, bourbon vanilla ½ cup rolled oats ½ tsp baking soda ¼ tsp salt ¾ cup fresh blueberries ½ cup sliced almonds toasted   directions: In a large bowl cream the coconut oil, almond butter, and coconut sugar. Add the egg and then the vanilla, mixing until combined. Add the Kodiak Cakes, protein powder, rolled oats, baking soda, salt and mix until just combined. Fold in...

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