- 1/2 cup sea moss gel
- 2 cups frozen mango
- 1 cup frozen pineapple
- 1 banana
- 2 scoops of simply tera’s pure whey protein, plain unsweetened
- ½ tbsp grated ginger, or 2 tsp powdered ginger
- 1 1/4 cup coconut water
- optional: milk of choice
- add all the ingredients to a high-speed blender. blend the ingredients on speed 5 for about 3 minutes until smooth or reached the desired consistency.
- serve in a tall glass & enjoy!