recipes — dessert

ingredients: 3-4 large bananas 2 cups greek yogurt 2 scoops simply tera’s pure dark chocolate whey protein powder 1/2 cup smooth peanut butter, divided 1/4 cup crushed peanuts 1 tbsp Carrington Farms® Organic Chia Seeds directions: in a bowl, combine greek yogurt, simply tera’s pure dark chocolate whey protein powder, and 1/4 smooth peanut butter. mix well then set aside. line a large baking sheet with parchment paper then arrange the sliced bananas into one even layer. spread the yogurt mixture on top of the bananas then top with the crushed peanuts, carrington farms® organic chia seeds, and the remaining...

ingredients: 1 scoop simply tera’s organic lactose free whey protein, plain unsweetened 1/2 cup coconut water 1 1/2 cups frozen pineapple  1/2 cup frozen mango 1/2 cup frozen banana 1 lime, zested and juiced toppings: 1/4 cup shredded coconut 1 tsp chia seeds 1/2 tsp lime zest directions: half a fresh pineapple then cut and scoop out the fruit. place the pineapple chunks into a freezer safe bag or container and freeze for at least 6 hours until fully frozen. also freeze fresh mango and banana chunks. the next day, zest and juice 1 lime. keep the zest for garnish. to a...

ingredients: 24 graham crackers, crushed 2 cups heavy cream, cold 1/2 cup sweetened condensed milk 2 scoops simply tera’s pure bourbon vanilla whey protein 4-5 mangoes directions: line a square baking pan with parchment paper. set aside. using a vegetable peeler, peel the mangoes, cut the cheeks of the mango around the pit then slice into thin slices. set aside. to a large mixing bowl or standing mixer add cold heavy cream, sweetened condensed milk and simply tera’s® pure whey protein, bourbon vanilla. using an electric whisk (or a whisk attachment for your standing mixer), whisk starting on low speed...

equipment: mini cupcake tray flower-shaped cookie cutter  ingredients: for the shortcrust pastry: 2 packs ready-rolled shortcrust pastry, thawed for the lemon curd: 4 medium lemons ¾ cup granulated sugar ¼ cup unsalted butter, room temperature 2 scoops simply tera’s pure plain unsweetened whey protein powder 4 eggs, room temperature for decorating:  2 tbsp icing sugar, for dusting directions:   make the pastry cases: generously grease a mini cupcake tray with butter. unroll both packs of shortcrust pastry and use a 2-inch flower-shaped cookie cutter to stamp out flowers. you should be able to make 10-12 tartlets in total. press the pastry...

ingredients: 1 apple 1/4 cup almond butter, or any nut butter of your choice  2 tbsp maple syrup 1/4 cup finely shredded coconut flakes 1/2 tsp vanilla (optional) 2 scoops simply tera’s organic dark chocolate whey protein powder  1/3 cup chocolate chips directions: core the apple using a large metal straw or another tool, removing all the seeds and creating a hole in the center. slice the cored apple into rounds. mix together the nut butter and maple syrup until well combined, then stir in the coconut flakes. place some of the nut butter mixture on top of each apple...