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recipes — dessert

strawberry coconut chia seed popsicles

strawberry coconut chia seed popsicles

makes: 10 popsiclesprep time: 15 minutes ingredients: 1 (15 oz) can coconut milk 1/2 cup dairy-free milk of choice 1/4 cup carrington farms organic chia seeds 2 tbsp maple syrup 2 scoops simply tera’s organic whey protein, bourbon vanilla 1 tsp lemon juice 8-10 large strawberries, sliced directions: in a large measuring cup, combine coconut milk, dairy-free milk, and chia seeds. stir gently to combine and then let rest in the refrigerator for about 10 minutes while you prepare the rest of the ingredients.  after letting the mixture rest, stir in the maple syrup, whey protein powder, and lemon juice.  place two...

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strawberry donut muffins 

strawberry donut muffins 

ingredients: muffins: Carrington Farms Ghee Cooking Spray 5 tbsp. Carrington Farms Organic Coconut Oil, room temperature 4 tbsp. unsalted butter, room temperature ½ cup granulated sugar ⅓ cup light brown sugar 2 large eggs 1½ tsp. baking powder ¼ tsp. baking soda ¾ tp. kosher salt 1 tsp. vanilla extract 2¼ cups all-purpose flour 1 scoop pure whey protein, bourbon vanilla 1cup sour cream ½ cup your favorite strawberry or other berry jam  coating: 6 tbsp. unsalted butter ½ cup freeze-dried strawberries 6 tbsp. granulated sugar pinch of kosher salt directions: muffins: preheat the oven to 425° and place the...

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red beet chocolate cupcakes

red beet chocolate cupcakes

ingredients:for the cupcake ¼ cup simply tera’s organic whey protein, bourbon vanilla 2 cups Carrington Farms Organic Coconut Flour ¾ cup Carrington Farms Organic Coconut Cooking Oil 1 ½ tsp baking powder ¼ tsp salt 2 eggs 1 cup buttermilk 1 ½ cups sugar ¼ cup cocoa powder 1 cup Carrington Farms Beet Root Powder 1 tsp vanilla for the frosting ¼ cup simply tera’s organic whey protein, bourbon vanilla ½ cup Carrington Farms Beet Root Powder 1 ½ cup butter 8 oz cream cheese 5 cups powdered sugar directions:for the cupcake in a stand mixer combine Carrington Farms Organic Coconut...

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honey vanilla crepe cake

honey vanilla crepe cake

Makes: a 24 layer half moon cake Prep Time: 20 minutes, plus chill time Cook Time: 40 minutes ingredients: for the crepes:  3 tbsp butter, melted, plus more for the pan 1 cup all purpose flour 2 tbsp granulated sugar Pinch of salt 1 cup whole milk 1/4 cup water 2 eggs 1 scoop simply tera’s® organic whey protein, bourbon vanilla for the whipped cream:  8 oz sour cream 1/4 cup heavy cream 2 tbsp honey Pinch of salt  1 tsp vanilla extract  assorted fruits, for topping directions:  combine all crepe ingredients in a high-speed blender or food processor. blend...

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spring rainbow layered smoothie

spring rainbow layered smoothie

servings: 2 time: 15 minutes ingredients:  1 cup frozen blueberries 1 cup frozen pineapple cubes 1 cup frozen strawberries 1 1/2 cups coconut milk, divided 2 scoops simply tera’s® organic whey protein, bourbon vanilla, divided 3 tbsp plain Greek yogurt, divided directions:  place blueberries, 1/2 cup of coconut milk, 1 tbsp of  simply tera’s® organic bourbon vanilla whey protein, and 1 tbsp of greek yogurt in a blender. blend on high until very smooth and combined. divide between two glasses and then place the glasses in the freezer while you make the other layers. rinse out the blender and then fill...

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