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all whey protein
organic whey protein
lactose free organic whey protein
pure whey protein
recipes
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about us
the scoop on lactose free
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Ingredient List
1 scoop tera'swhey Plain or Bourbon Vanilla protein
1 serving plain oatmeal, cooked according to package directions
1 heaping tablespoon raisins
1 heaping tablespoon almonds
1 teaspoon maple syrup
2 tablespoon milk of choice
Fresh fruits of choice
Cooking Instructions
Cook oatmeal according to package directions.
Mix 1 serving prepared oatmeal with tera'swhey Plain Whey Protein Powder
Add raisins, almonds, syrup and milk; mix.
Top with fresh fruit.
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