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Caribbean Coconana Smoothie

Ingredient List
  • 2 scoops tera’swhey Bourbon Vanilla Protein Powder
  • 6 - 8 ounces low-fat milk or water
  • 1 handful ice
  • ¼ cup shaved organic coconut
  • 1 teaspoon flax seeds
  • ½ of a frozen banana
  • -- Submitted by Jennifer Whiteford
Cooking Instructions
  1. Add tera’swhey® Bourbon Vanilla Protein Powder and milk or water to a blender and blend until smooth.
  2. Add ice, coconut, flax seed and banana and blend thoroughly until mixture is thick and frothy.