Beet Root & MCT Protein Blast Smoothie - simply tera's

1 or 2 scoops tera’s Simply Pure Plain Whey Protein or Carrington Farms Coconut Protein Blend
2 teaspoons Carrington Farms Beet Root Powder
1 tablespoon Carrington Farms MCT Oil Powder
1 Medium Banana
½ cup frozen berries of fruit of choice
¼ cup Plain Yogurt or yogurt substitute
½ cup Milk or favorite milk substitute or just water
Optional add ins:
- 2 tablespoons Carrington Farms Organic Flax Chia Blend
- Sweetener to taste
- ½ knob of fresh ginger
- Leaves of a sprig of mint

Add all ingredients to blender and process until smooth. Pour into your favorite glass or tumbler and enjoy!