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Ingredient List
  • 1 large ripe banana
  • ½ cup applesauce
  • 1 cup oats
  • 2 cups oat flour
  • 4 egg whites
  • ½ cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 cup chocolate chips
  • 1 scoop tera’swhey® Plain or Bourbon Vanilla Protein Powder
Cooking Instructions
  1. Preheat oven to 375 degrees.
  2. Grease or line muffin tins.
  3. Using a potato masher, mash bananas until they are an even consistency.
  4. Add egg whites and yogurt, continuing to mash until incorporated.
  5. Add oats and oat flour and mix thoroughly.
  6. Add all remaining ingredients and blend together until the batter is a gooey consistency.
  7. If it is too thick add a small amount of water and remix until desired texture is achieved.
  8. Add two heaping spoons of batter to each muffin cup (cups should be about 1/3 to ½ full).
  9. Bake muffins for 15 to 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.