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watermelon cucumber refresher

Summer is a wonderful time to experiment with different flavor combinations, fruits and vegetables!

Sometimes, a recipe turns out exactly the way it was intended- flavorful, colorful and worth sharing. This is one of those recipes.

Last week, one of our favorite experiments turned into a recipe worth sharing: This strawberry, cucumber, watermelon, coconut water, protein powder yumminess. Too long to name, right? Let’s call it the Watermelon Cucumber Refresher.


  • 1 ½ cup (seedless) watermelon
  • ½ cup strawberries
  • ¼ medium cucumber
  • 1 scoop tera’swhey bourbon vanilla protein powder
  • ½ cup pure, unsweetened coconut water
  • 4 ice cubes



  1. Wash and cut the watermelon, strawberries and cucumber.
  2. Add watermelon, strawberries and cucumber to the blender.
  3. Add coconut water, protein powder and ice.
  4. Mix on medium speed for 1 minute.
  5. Serve immediately.

Summer is all about exploring and trying new flavor combinations! Experiment away…and share your favorite combinations with us on Facebook.

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