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Sweet Potato Protein Kale Soup

Calling all sweet potato lovers—this soup is a must try! As soon as we laid eyes on this recipe, we knew we had to whip up this hearty, yet healthy sweet potato kale soup. The best part? You probably have most of the ingredients in your kitchen right now, including our tera’swhey Simply Pure Plain whey protein!

Sweet Potato Protein Kale Soup

Makes: 6-8 cups



1 extra large sweet potato, baked/skin removed (or two medium potatoes)

4 cups vegetable broth

1/2 cup sweet onion

2 cups kale, chopped

1/2 tsp chipotle spice (or another favorite herb or spice to season)

salt/pepper to taste

1/4 nutritional yeast (optional)

1-3 Tbsp extra virgin olive oil (optional)

2 scoops tera’swhey Simply Pure Plain Protein

Dash of cinnamon



  1. Preheat your oven to 400 degrees. Peel and dice the sweet potato. Drizzle with olive oil and add salt and pepper. Line the sweet potato pieces on a baking sheet and roast for 30 minutes.
  2. Add the potato and all ingredients (except the kale) to a high speed blender or food processor – puree until smooth.
  3. Transfer to soup pot. Add kale and allow the hot soup to wilt the kale leaves. The kale will also help to thicken the soup. Simmer until ready to serve.

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