Remix, retune and revive your workout!
Everyone knows the key to a great workout is a killer playlist. Whether your favorite workout is running, biking, hiking or yoga – we all know how frustrating lousy tunes can be to your exercise routine. Not only does it dampen your spirit, the hassle of skipping songs when you’re in a workout groove is an annoyance we all know too well.
According to this article in the Wall Street Journal – the right tempo music can actually boost motivation and reduce the sense of exertion. Researchers say the optimal workout songs are in the range of 125-140 beats per minute. Music can help lift your mood, increase effort and keep you in “the zone” – all great reasons to remix and retune your next gym session.
The tera’swhey® team is here to help you out! We’ve put together a list of songs that will inspire you to kick your workout game into high gear. We hope our picks will help you to be well, be vibrant.
Dark Horse – Katy Perry
Acapella – Karmen
Burn – Ellie Goulding
Happy – Pharrell Williams
Do What You Want– Lady Gaga
Black Skinhead – Kanye West
Timber – Ke$ha, Pitbull
Crystallize – Lindsey Stirling
Live For the Night – Krewella
Black to White – Felix Cartel and Clockwork
Tom Fords – Jay Z
I Need Your Love – Calvin Harris
Let it Roll – Flo Rida
XO – Beyoncé
Rattle (Original Mix) – Bingo Players
Beat It – Michael Jackson
Something I Need – One Republic
Summertime Sadness – Lana Del Rey vs. Cedric Gervais
Cruise – Florida Georgia Line
Jump Around – House of Pain
Whether you’re into Rock n’ Roll, Top 20 Hits, Golden Oldies, or straight up Punk Rock – we want to hear from you! What are your favorite songs to workout to? Give us your feedback below.