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Let’s Talk About Digestion

Walk down the yogurt aisle at any grocery store and you are sure to see many products that advertise “good for your digestive health,” and “contains probiotics.” But what does that really mean? What are probiotics? We break down what’s inside tera’s™ Digestive Health blend, to help you understand the role of these amazing ingredients in helping you maintain your digestive health.

 What are probiotics?

According to an article by The Washington Post, probiotics are live microorganisms that are similar to beneficial microorganisms found in the human gut. They are known as ‘good’ bacteria. These good bacteria scare off pathogens, support immune health and aid digestion.

 

How can you incorporate probiotics into your diet?

Probiotics are found in most yogurts. tera’swhey™ has also added probiotics to our new tera’s™ Digestive Health Blend – a delicious blend of Greek nonfat yogurt with honey, vanilla and probiotics – We’ve made it easy to digest and it can play a huge role in maintaining intestinal health and wellness.

The details:

  • 100 calories

  • 12g protein

  • 5g fiber

  • Gluten free

  • Lightly sweetened with organic honey for full natural flavor
  • 500M CFU per serving of Bacillus coagulans at time of manufacture

Try tera’s™ Digestive Health Blend in this new recipe

Protein powder isn’t just for shakes! Our tera’s™ Digestive Health works great on french toast as well. Check out this recipe for a protein-packed breakfast.

tera’s™ Vanilla Honey French Toast  

1 scoop tera’s™ Digestive Health protein powder

2 slices of bread

½ cup egg whites

¼ cup milk

1 banana

Powdered Sugar

Cinnamon

Syrup

Start by mixing the egg whites, milk and tera’s™ Digestive Health protein powder together in a small bowl. Add cinnamon to taste. Dip the slices of bread into the mixture. Place the batter-covered bread on a non-stick skillet and cook for 2-4 minutes on each side. Then remove them from the heat. Cut the banana into small pieces and add them on top of the bread. Sprinkle powered sugar atop. Add syrup for taste. Enjoy!


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