We create the highest quality, natural, great tasting nutrition for your healthy, vibrant lifestyle.

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tera's pumpkin spice cookies

A cool breeze fills the air and pumpkin spice fills….well, pretty much everything. This fall we’re not wasting any time baking with our favorite, pumpkin spice! This sweet (protein packed) cookie will be one of your favorites this season. All you need is 4 (medium, ripe) bananas, 3 scoops tera’swhey bourbon vanilla protein

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  • Simple Guide: Organizing Your Kitchen

    Make your mornings of packing a to-go lunch for the day or throwing together a 10-minute breakfast hassle-free by organizing (or re-organizing) your kitchen. We both know you have a better way to spend your time than

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  • Recipes for Your Picky Eater

    Do you have a picky eater who needs more protein? Making meals with enough protein, while tasting delicious is harder than it should be, some days. For those days, here are four of tera’s favorite recipes (picky

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  • 5 Simple Ways to Ditch Stress

    Stress is an inevitable, unwelcome guest, often visiting at the busiest times. Although we can’t control why and when we become overwhelmed, we DO have the power to control how we manage and respond to daily stress. Ditch

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